Friday, July 18, 2014

Flexin' Friday! and Carpet Sliders! (videos)

Happy Flexin' Friday!


That's right, it's get your guns out and flex 'em up real good Friday!
Flex away! and take pics! and be proud and be beautiful cuz strong is beautiful!

Now...
Who has a set of these lying around? 

If you don't, and you have carpet anywhere in your house, and if you have furniture on that carpet, you NEED these! They are the greatest things of all time. And on top of being able to move a 55,000 pound couch with your pinky, you can also use these bad boys for other things...
like WORKING OUT! Amazing right?!
Here's a few of the things you can try out. I don't even need to tell you what they work, because if you do these things, you WILL feel what they work. I promise. Try it and see. 
And if you just want to dance around with them, I highly recommend that too. Dance away!




Let those kids work out with you! They love it. Teaching kids that fitness is FUN is the key to life man. Do it.
We danced around for a good 30 minutes and I was sweating like a champ after that. My legs were burnin' all sorts of good too. And that is how you do a quick workout at home!

Hope you have a fun fit Friday!

Please feel free to share what you see if you think the rest of the world would benefit from these videos (they totally would). Sharing is caring.



-EmK8





No comments:

Post a Comment